Still Keto?

I started Keto in July of 2018 when my doctor repeatedly described me as MORBIDLY OBESE and I failed my blood pressure test for my DOT physical. She also told me I was pre-diabetic. So basically a train wreck waiting to happen. For the first 8 months I did reasonably well losing 40 pounds. For

How’s the Keto lifestyle going?

Hey y’all.  I weighed in today. In the last weight update I had just started Keto and was down 3 pounds from what I thought was my starting weight.  I thought I was starting out a 250 but I now believe my home scale was off by 5 pounds and I’m using 255 as my

I can do it

I have never been the most self confident person.  In fact I’m the most insecure person I know so believing that I can succeed at anything has been hard.  But now I find myself succeeding more and more at things I do.  Here’s what I’m seeing: Budgeting:  I’ve tried to budget for many many years. 

Weight Loss Update

If you’ve read my blog at all you know that weight is an issue for me.  In the last blog I wrote about weight I weighed in on my home scale at 250.  My blood pressure was high and I was showing blood sugar numbers that put me in the borderline diabetic category. Two weeks