Still Keto?

I started Keto in July of 2018 when my doctor repeatedly described me as MORBIDLY OBESE and I failed my blood pressure test for my DOT physical. She also told me I was pre-diabetic. So basically a train wreck waiting to happen. For the first 8 months I did reasonably well losing 40 pounds. For

I can do it

I have never been the most self confident person.  In fact I’m the most insecure person I know so believing that I can succeed at anything has been hard.  But now I find myself succeeding more and more at things I do.  Here’s what I’m seeing: Budgeting:  I’ve tried to budget for many many years. 

Weight Loss Update

If you’ve read my blog at all you know that weight is an issue for me.  In the last blog I wrote about weight I weighed in on my home scale at 250.  My blood pressure was high and I was showing blood sugar numbers that put me in the borderline diabetic category. Two weeks

What about the other stuff?

This is a blog I don’t want to write. I don’t remember what weight I started the year out at but I can tell you that I weigh more now.  My scale says 250 but my doctor’s scale says 253.8.  About the same. Anyway, I went to my annual physical for my job and was